Focus: High-energy group conditioning, metabolic contrast work, and community accountability.
What's Included: Strength training, functional movement, community core work, and closing guided meditation.
Ideal For: Those who thrive in an empowered, high-frequency group atmosphere.
Focus: High-energy group conditioning, metabolic contrast work, and community accountability.
What's Included: Strength training, functional movement, community core work, and closing guided meditation.
Ideal For: Those who thrive in an empowered, high-frequency group atmosphere.